On Demand Classes

Live Stream

Why are our on demand workouts are changing the industry standard?

With our vast variety of on demand classes your workout will never get dull. Exercise with us at home, work, or while traveling. These classes are available 24/7 365 days a year. Also new classes are added every day!

Daily Classes to help you stay on track

It’s the fitness phenomenon that’s helped countless people lose weight, stay active, and feel connected to a community while working out from home. Millennium’s qualified instructors teach live workouts more than 10 hours every day including HIIT, strength training, barre, yoga, meditation and more that range from 15-40 minutes.